Diabetes is one of the major problems that affect more than 1 million people in India it affects the body’s ability to regulate the sugar level and its effect can be seen throughout the body and affects the major organs like the Kidneys, heart, eyes but by taking some preventive measures and if the condition is confirmed here are treatment and diagnosis available for the cure of this condition
Prevention
Management of diabetes is possible if you follow the following things –
- Healthy Diet– Eat a balanced diet that is rich in fibre and low in calories, avoid junk food as it disrupts metabolism.
- Active lifestyle – To prevent diabetes, exercise regularly and avoid a sedentary lifestyle as exercise improves your metabolism makes your body fit and also prevents obesity
- Proper Medication – If you have diabetes, take the medicines prescribed by your health care provider regularly.
- Regular Health Check-ups – To prevent this type of condition, get regular health check-ups done and monitor yourself if you are susceptible to this disease.
- Stress and anxiety reduction – Practice stress-reducing activities like meditation, yoga or deep breathing, this will keep you away from diabetes.
- Quality sleep – Getting good and quality sleep is essential to maintain body metabolism and manage diabetes.
- Adequate hydration – Drink enough water to keep you active and this will also improve your kidney function and manage diabetes.
Diagnosis
Your doctor may suggest various tests depending on the health condition of the patient, the following tests are listed.
- Glycohemoglobin (HbA1c) test: This test measures blood sugar levels over a long period, and tells how blood sugar levels have been over the past 2-3 months.
- Fasting blood sugar test: This test is done after eating dinner at night and measures what your blood sugar level is after you have not eaten.
- Post-Prandial blood sugar test: This test measures the amount of sugar in the blood in the period after a meal and shows the functioning of insulin to control blood sugar levels.
- Insulin test: Measures the functioning of insulin and how it can control blood sugar levels in our body.
- Lipid Profile test: This test measures the levels of different types of lipids (fats) in the blood and helps detect heart problems and headaches related to diabetes.
Treatment
There is no permanent cure for this disease and you may need to take insulin regularly.
Type 2 diabetes can be controlled by following a healthy lifestyle, proper diet and exercise and regular health checkups can help you monitor the condition and assess your overall health.
Additionally, some oral antibiotics may help prevent the progression of type 2 diabetes. By adopting these measures one can protect their health condition and achieve success in managing diabetes.
Conclusion
So here we have discussed the prevention, diagnosis and treatment of the diabetic condition that can help you to cure this condition in the early phase with an effective treatment, as diabetes is one of the most severe diseases its early diagnosis is very necessary, You can choose best diagnostic centre like Ganesh diagnostic that provides you 100%result accuracy So, choose it wisely and get yourself treated well.
